tag:blogger.com,1999:blog-6499710287648749465.post944805625886159109..comments2024-03-27T05:16:48.886-04:00Comments on Abbie's Adventure Diaries: The Panic Wagon After EffectsAbbiehttp://www.blogger.com/profile/03673844080550362622noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6499710287648749465.post-32822311099907607722017-03-05T23:49:02.959-05:002017-03-05T23:49:02.959-05:00Walaikumassalam, I am good now Alhamdulillah. It w...Walaikumassalam, I am good now Alhamdulillah. It was just a low time - a challenging one - and it flew by.Abbiehttps://www.blogger.com/profile/03673844080550362622noreply@blogger.comtag:blogger.com,1999:blog-6499710287648749465.post-6374697235318750402017-03-05T23:44:25.406-05:002017-03-05T23:44:25.406-05:00Hey Suzanne, this is such a late reply. But I have...Hey Suzanne, this is such a late reply. But I have been very missing. I really didn't like the state of mind I was in when I was there. But I am back now and I feel so good. Abbiehttps://www.blogger.com/profile/03673844080550362622noreply@blogger.comtag:blogger.com,1999:blog-6499710287648749465.post-29186050792234131302017-02-13T05:31:50.441-05:002017-02-13T05:31:50.441-05:00As Salam Alikum sister
Nicely written, sorry you a...As Salam Alikum sister<br />Nicely written, sorry you are dealing with the panic wagon it's not very fun and it is hard to get off of , what I found that's helped me is grounding techniques when the panic is bad, journaling / writing about it and talking to someone you trust about it, I used a counselor for a while and it helped a lot. Pm me if you need any help or would like to talk about it more Struggling Muslimahhttps://www.blogger.com/profile/13109842262558984574noreply@blogger.comtag:blogger.com,1999:blog-6499710287648749465.post-66063681867143428052017-02-13T04:50:00.064-05:002017-02-13T04:50:00.064-05:00I am going to assume you and your family made it b...I am going to assume you and your family made it back home without too much trouble. I'm very glad (read: relieved) you did.<br /><br />I've not been on a panic wagon like you. My problems tend to be full blown crisis (coming home after my daughter's high school graduation to find the house flooded), or low-level, long-term problems, which I can escape by reading, writing, or losing myself while I binge-watch a tv series. 😁 I'm actually at my best in a crisis, cool, calm, and collected, and I've learned to practice self-care to keep my balance otherwise. Kinda necessary when you have five kids. 😊 <br /><br />Again, I'm glad you made it home alright.Suzanne Lucerohttps://www.blogger.com/profile/00904309823699746350noreply@blogger.com