Sunday, August 6, 2017

Cajun and Mayo Vegetable Stir Fry

Note: Quantities of ingredients have not been mentioned because you can take as much and as less as you like.  
INGREDIENTSCauliflower florets
Chopped mixed vegetable blend, frozen, (peas, carrots, beans)
Canned water chestnuts
Green bell peppers
Cajun seasoning
Salt
Pepper
Light Mayonnaise
Red chili flakes
Onion powder
Garlic powder
Vegetable oil
COOK!1. Toss together cauliflowers, mixed vegetables (chopped), water chestnuts, and bell peppers in a large skillet on high heat and very little vegetable oil.
2. Once the fluid dries up, add some salt and pepper, generous Cajun seasoning, onion powder, garlic powder, and red chili flakes and continue to stir fry. 
3. After cooking for about two minutes add generous light mayonnaise and cook well. 
4. Stop cooking when mayo dries up. 

No comments:

Post a Comment

Leave Me Comments: